Showing posts with label adjustment problem. Show all posts
Showing posts with label adjustment problem. Show all posts

Sunday, 28 May 2017

Find a Child or Teenager Psychologist For Counselling in Lucknow- 9369160546

  1. When good student get bad grades or poor marks.


 2- Aggressive behavior in children and adolescents.


3- Constantly checks cellphone for messages. 




4- Hyperactive behavior at home.




5- Child have low levels of concentration.


6- Don't respect Parents.


7- Careless for studies.


8- Have bad habit like - smoking and drinking.





Parents contact a psychologist for counselling, to help their children with a variety of issues, 
such as academic achievement,student crisis situations,personal/social. 

Come and improve your quality of life with us--- 

Hello Psychologist Child Development Counseling Center Lucknow

हेलो साइकोलोजिस्ट चाइल्ड डेवलपमेंट काउन्सलिंग सेन्टर लखनऊ ,उत्तर प्रदेश , इंडिया

 Call for appointment - 9369160546 , 9415370790

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Monday, 13 May 2013

parenting tips

Ten Keys to Positive Parenting

1. Communication
 Have good communication. This requires the active listening and responding of at least two people. Take time to hear what each other is saying.Have good communication. This requires the active listening and responding of at least two people. Take time to hear what each other is saying.

2. Be Supportive 
Show support in a child’s hobbies and interests. Spend time with them on hobbies and encourage exploring their interests.









3. Set Rules 
Have household rules. Make sure the rules are clear for every member of the family. Apart from being clear, see that they follow the rules.




4. Correct your Child 
Teach the difference between right and wrong. When a mistake is made, correct the child, but do not overreact.  Praise freely whenever good is seen.









5. Appreciation
Appreciate the value of play. It is a child’s work. Playing with a child will give a parent a chance to prevent some discipline problems and make it easier (and funnier) for children to learn.



6.Have Family Get Together 
Arrange time for family activities. Children need to have some special time with parents. When there is more than one child in the house, make time for each child individually. Try to make these times special.





7.Healthy Food 
Build a healthy body and brain. Provide healthy food and plenty of water. Avoid junk food. Get active as much as possible. Turn off the television and video games and get outside.






8.Never embarrass your child
Don’t embarrass your child. If you embarrass your child especially in front of others, it will hinder future open talks.












9.Be a Good Listener  
 You need to learn how to listen carefully, not just to the words but the heart. Listening attentively is the key to healthy communication. You can listen actively.  Repeat what the child has said to avoid misunderstanding.








10.Show Interest 
Show a genuine interest in your child and his activities. This would help your child learn to express how he feels. Pay attention when your child talks. Good communication brings mutual understanding.







Come and improve your quality of life with us
             Hello Psychologist Child Development Counseling Center Lucknow


Call For Appointment=   9415370790, 9369160546
 We are on Facebook

Saturday, 27 April 2013

How to deal with lying child and teenagers



There may be many reasons why your teen is lying and you need to know the real reason behind the lie. The reason may be wrong crowd or defensive nature. You have to work on the real reason so that you can manage his lying behavior. There may be any reason behind the lying attitude but you may have to face serious consequences because of this attitude. Here is a list of facts that can teach you how to deal with lying teenagers.


First of all you should accept that your teen will lie. This understanding makes the things easy for you and you can confidently deal with your teen. Your objective behavior makes you more aware and you can easily identify when your teen is lying.
  • Lying attitude is most commonly associated with defensive nature. If your child becomes defensive during communication then he is lying with you. 
  • Maintain an eye contact with your teen for checking his confidence. If he is telling lie then he looks in other directions and avoids eye contact with you. They usually shout for convincing you that they are telling truth.
  • Body language and details also reflects the attitude of the lying teenagers.  Teens normally avoid giving details when they are lying or they unnecessarily give you explanation for unwanted things. Their story normally changes every time when you ask them to repeat it again. He also becomes nervous when he is telling lie.

  • If it is suspected that your kid is lying then you should give immediate attention for avoiding the worst situation in the future. Make them realize that you trust them and their lie is making the relationship weaker among them. You should not become rude when your teen is telling lie. In fact handle the situation with love and great care. Your rude behavior can encourage him for telling more lies in the future.

  • Parents should also teach their teens the meaning of a true and respectful relationship. Parents should also be honest for their teens because children learn a lot from their parents. You can easily make the situation under control if you take hand to take action at that time. Parents should also know how to deal with this tough situation. Your immediate attention can make the situation under control soon and child also tries to give his best for meeting the expectation of the parents.

  • You should not jump immediately that your teen is telling lie every time. Analyze the situation carefully and try to understand it deeply. When you are sure about the fact that your teen is telling lie only then you should take some action.

  • One you are sure about the reason why teen is telling lie then you should work on the cause so that lying attitude can be avoided in future.






    If any parents see near to all problem in his child then they must think to consult a child psychologist for the proper evaluation and management.


Come and improve your quality of life with us
             Hello Psychologist Child Development Counseling Center Lucknow
 

Call For Appointment=   9415370790, 9369160546

We are in Facebook




Saturday, 20 April 2013

Peer Pressure on Children and Teenager


Peer Pressure on Children and Teenager


Peer pressure is about being influenced and choosing to do something you wouldn't otherwise do, in the hope of feeling accepted and valued by others. It isn't just about doing something against your will.



Peer pressure can be positive. For example, your child might be influenced to become more assertive, try new activities, or to get more involved with school.


But it can be negative too. Some teenagers might be influenced to try things they normally wouldn't be interested in, such as smoking or taking part in antisocial behavior.


As examples, peer pressure might result in children:


 Choosing the same clothes, hairstyle, or jewellery as their friends.
 Listening to the same music or watching the same TV shows as their friends.
 Changing the way they talk, or the words they use.
 Taking risks or breaking rules.
 Working harder at school, or not working as hard.
•Dating or taking part in sexual activities.
 Smoking or drinking alcohol.

Children who experience poor self-esteem, those who feel they have few friends, and sometimes those with special needs might be more likely to give in to peer pressure. These children might feel that the only way they’ll be included and accepted in social groups is by taking on the behaviour, attitudes and look of a group.

Coping well with peer pressure is about getting the balance right between being yourself and fitting in with your group. 

Children who experience strong self-esteem are better at resisting negative peer pressure. If your child is happy with who he is and the choices he makes, he’s less likely to be influenced by the people around him. Self-esteem helps in establishing good relationships, but good friendships also help self-esteem.

Helping your child manage peer pressure--

You might be worried that your child is being over-influenced by her peers, or that she’s selling out on her values (or yours) to fit in with her friends. You might also be concerned that your child won’t be able to say no if she’s pressured to do more risky things, such as smoking.

But listening to the same music and dressing in the same way as friends doesn't necessary add up to doing the same antisocial or risky things. It’s worth remembering that you have an influence over your child too, especially over the longer term. If your child has a strong sense of himself and his values, it’s more likely he’ll know where to draw the line when it comes to the risky stuff.

Here are some ideas to help your child manage peer pressure:


Keep the lines of communication open. You can do this by staying connected to your child. This can help make her feel more comfortable talking to you if she’s feeling pressured to do something she’s uncomfortable with.

Suggest ways to say no . Your child might need to have some face-saving ways to say no if he’s being pressured to do something he doesn’t want to do. For example, friends might be encouraging him to try smoking, so rather than saying ‘No, thanks’, he could say something like, ‘No, it makes my asthma worse’, or ‘No, I don’t like the way it makes me smell’.



Give teenagers a way out. If your child feels she’s in a risky or high-pressure situation, it might help if she can text or phone you for back-up without worrying you’ll be cranky. If your child’s embarrassed about having to call you, you could agree on a coded message. For example, she could say that she’s checking on a sick grandparent, but you’ll know that it really means she needs a hand.


Encourage a wide social network. If your child has the opportunity to develop friendships from a wide range of sources (such as through sport, family activities or clubs), this will mean he’s got lots of other options and sources of support if a friendship goes wrong.


Build up your child’s sense of self-esteem. This can help her feel more confident to make her own decisions and push back on peer pressure.



When you’re worried about a peer group

Encouraging your child to have friends over and giving them space in your home can help you get to know your child’s friends and be aware if negative peer pressure is becoming an issue. Good communication and a positive relationship with your child might also encourage your child to talk to you if he’s feeling negative pressure from peers.

If you’re worried your child’s friends are a negative influence, being critical of them might push your child into seeing them behind your back. If your child thinks you don’t approve of her friends, she might even want to see more of them. Instead of focusing on any people you don’t like, you can try talking to your child about the behaviour you don’t like. Discuss the possible consequences of the behaviour, rather than making judgments about her friends.


It can be helpful to compromise with your child. For example, letting him wear certain clothes or have his hair cut in a particular way can help him feel connected to his peers, even if you’re not keen on blue hair or ripped jeans.



When to be concerned

If you notice changes in your child’s mood, behavior  eating or sleeping patterns, which you think are because of her friends, it might be time to have a talk with her. Some mood and behavior changes are normal in teenagers, but if they go on for a few weeks, you might start to worry about your child’s mental health.


Warning signs include:




  • Low moods, tearfulness or feelings of hopelessness.
  • Aggression or antisocial behavior.
  • Sudden changes in behavior, often for no obvious reason.
  • Trouble eating or sleeping.
  • Eluctance to go to school.
  • Withdrawal from previously enjoyed activities.                                                                                                                                                                                





        If any parents see near to all problem in his child then they must think to consult a child psychologist for the proper evaluation and management.

Come and improve your quality of life with us
                                    Hello Psychologist Marriage Counseling Center Lucknow

Call For Appointment=   9369160546, 9415370790 


We are in Facebook





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