Showing posts with label lucknow. Show all posts
Showing posts with label lucknow. Show all posts

Monday, 13 May 2013

parenting tips

Ten Keys to Positive Parenting

1. Communication
 Have good communication. This requires the active listening and responding of at least two people. Take time to hear what each other is saying.Have good communication. This requires the active listening and responding of at least two people. Take time to hear what each other is saying.

2. Be Supportive 
Show support in a child’s hobbies and interests. Spend time with them on hobbies and encourage exploring their interests.









3. Set Rules 
Have household rules. Make sure the rules are clear for every member of the family. Apart from being clear, see that they follow the rules.




4. Correct your Child 
Teach the difference between right and wrong. When a mistake is made, correct the child, but do not overreact.  Praise freely whenever good is seen.









5. Appreciation
Appreciate the value of play. It is a child’s work. Playing with a child will give a parent a chance to prevent some discipline problems and make it easier (and funnier) for children to learn.



6.Have Family Get Together 
Arrange time for family activities. Children need to have some special time with parents. When there is more than one child in the house, make time for each child individually. Try to make these times special.





7.Healthy Food 
Build a healthy body and brain. Provide healthy food and plenty of water. Avoid junk food. Get active as much as possible. Turn off the television and video games and get outside.






8.Never embarrass your child
Don’t embarrass your child. If you embarrass your child especially in front of others, it will hinder future open talks.












9.Be a Good Listener  
 You need to learn how to listen carefully, not just to the words but the heart. Listening attentively is the key to healthy communication. You can listen actively.  Repeat what the child has said to avoid misunderstanding.








10.Show Interest 
Show a genuine interest in your child and his activities. This would help your child learn to express how he feels. Pay attention when your child talks. Good communication brings mutual understanding.







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             Hello Psychologist Child Development Counseling Center Lucknow


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Tuesday, 7 August 2012

Separation Anxiety in children



Separation Anxiety in children

“Separation anxiety is the constant fear of home separation, parents refusal, divorce parents. ”
Separation anxiety has peak age in 12 years to 16 years.

Reason of separation anxiety-

Excessive love and affection from parents
Excessive control from parents
Lack of confidence in public performance
Any physical disorder
Over protection from family and society 

Symptom during separation anxiety:-

1. Refusal to bed without being near and attachment person
2. Getting up frequently during night to check or to sleep an attachment person
3. Refusal to sleep away home
4. Fear of being alone 
5. Repetitive nightmare
6. Repetitive occurrence of physical complain like – nausea , vomiting , headache, pain in several region of body
7. Excessive need to talk to parents 
8. Social withdrawal 
9. Anxiety 
10. Crying 
11. Avoid to go school


Development of mental stress
Fear to make decision making
Fear to be independent 
Develop dependency over alcohol and other related drug
Development of introverts behavior
Lowering of social life
Lowering in self confidence 

Remedy and therapy –
Counseling by psychologist
Use of cognitive desensitizing technique
Learning of stress reducing technique like relaxation technique  
Psychological test like deep personality analysis 
Change in social and family support 
Family counselling 
Thanks





Thursday, 15 December 2011

How To Handle Aggressive Child


1. Be Consistent:


 For younger kids, the key is to be consistent. You can’t ignore behaviors one day and respond by screaming at your child the next. No matter where you are or what you’re doing, try to be consistent. If your child has a problem with hitting his siblings, respond with something like, “Hitting is not OK. You need to spend some time by yourself and calm down.” Do your best to make sure you respond the same way every time.

2. Remove your child from the situation:

 Sometimes you need to take your child out of a situation to help him regain control of his emotions. If you’re at the grocery store and your toddler is having a tantrum and kicking at the shopping cart because you’re not buying the cereal he likes, you can say, “You’re making too much noise. We’re not going to buy this cereal, and if you don’t stop we’ll have to leave.” If your child doesn’t stop, follow through and take him out of the store.

3. Offer a pep talk ahead of time.
 If you know there are situations that are difficult for your child, give him a little pep talk ahead of time. If your child always has trouble when he goes to your relative’s house—let’s say he gets stirred up and starts hitting his cousins—it’s worth having a very brief discussion with him telling him what you expect before you enter the house. “You need to play nicely. If you start hitting him or hurt your cousins, we will leave immediately. Do you understand?”

4. Give time outs: 
Give younger children a timeout or a time away in a quiet place with some time alone. You can say, “I want you to be quiet and calm down. You cannot hit your brother when you’re mad. When you’re quiet for two minutes, you can come back and play with your brother.” Do very little talking and be very clear with your directions

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