1- Practice jaw exercises to enhance clarity of speech
- Make wide chewing motions while humming gently.
- Stretch every muscle in your jaw and face. Open your mouth as wide as possible (as if you were about to yawn), while moving your jaw in circles, and sideways.
- Open your mouth wide, as in the previous exercise, and shut it again. Repeat 5 times.
2- Try tongue twister Exerciser
Start off slowly, and gradually build up until you say them at normal conversation speed. When speaking them, exaggerate the words, making your tongue, jaw and lips work hard. As you become surer of them, begin to project your voice and exaggerate the words more. This helps you gain skill.
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3- Have a conversation with yourself in front of the mirror
It may sound silly, but it does help. Again, exaggerate your words as you speak
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4- Gargle water with a pinch of salt
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5- Avoid Speaking with Bad Teeth
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6- Don't Rush When Speaking
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7- Swallow Excess Saliva
Saliva left in the mouth can result in mumbling and distortion of consonants such as "S" and "K"
Follow these if have fuirther problem do consult with us
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