Bed Wetting

Stop Bed Wetting

Tip 1 - Visit the Toilet before Bed

Ensure that you child goes to the toilet before going to bed. Parents should make this a regular routine before bedtime. Avoid waking up children and then sending them to the toilet as it could later cause them to pass urine in the bed before their bladder is full. This can reduce bed wetting to a great extent. In addition to this, the child will also develop a good habit of urinating before going to bed.

Tip 2 - Use a Bed Wetting Alarm

Many parents have found this to be an effective way to treat bed wetting. Make a note of what time your child usually wets the bed. Set an alarm to wake the child up before that particular time. The child can then visit the toilet and you do not have to worry about a wet bed. You can also use a bed wetting alarm for this purpose. A bedwetting alarm senses when the child starts to wet the bed and goes off. This method teaches the child to react to a full bladder. You will notice good results within 2 to 3 months.

Tip 3 - Limit Consumption of Fluids

Another way to stop bed wetting is by limiting the amount of fluids the child consumes about 2 hours before going to bed. It is alright for children to drink about 8 cups of fluids that are spaced out through the day. Also avoid giving them caffeine infused drinks, especially at night. This is because caffeine has a urine producing result on the body. Remember that this method is helpful for night time bed wetting and not for children who wet themselves during the day.

Tip 4 - Leave the Toilet Lights On

Many children are afraid to go to the toilet at night because of the darkness. If you want to encourage your child to visit the toilet at night, leave the lights on. This will not only reduce their fear of the dark, but also make it easy for them to find their way to the toilet. 

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